EXPERIENCE THE DIFFERENCE.

ONE HOUR. YOU AND OUR PROFESSIONAL COACHES.

Come experience a one hour workout to help you assess where your fitness level is at. One of our experienced and Athletic AF certified coaches will then customize a plan that
fits your needs.

icon_gray-01-02

CERTIFIED ATHLETIC AF COACHES

Get trained by the best. Our certified coaches are experienced to handle every level of fitness, and help you excel no matter where you start

icon_gray-01-04

WORKOUTS CHANGED TO CHALLENGE YOU

No one likes to feel stagnant. Our workouts will change and challenge you at the same time. Never be bored again!

icon_gray-01-06

LEARN LIFELONG NUTRITION

All our members get guidance on nutrition. Not only will you receive an easy to understand meal plan, but you’ll also get a virtual cookbook too! (videos + recipes included)

icon_gray-01-01

HELP SHIFT YOUR MINDSET

We’ll help you get back your confidence and gain mental clarity. A better body from the inside and out will help you feel better overall.

icon_gray-01-05

ACCOUNTABILITY

No one can do it alone. That’s the problem with most fitness programs. We keep you accountable by checking in with you.

icon_gray-01-03

YOUR COMMUNITY + OUR FAMILY

At Athletic AF, you’re more than just a client to us. Be part of a growing community of people who care about your success. We keep in touch with you in our private FB group plus at AF events for you and your family.

OUR CORE PILLARS

null

Training

We don’t do gimmicky fitness. We help increase your strength, power, coordination, and stamina with a no-nonsense approach.
null

Nutrition

We don’t do diets. Our approach to nutrition is based on science, not fads. Never be confused on what, when, and how much to eat! We guide you on how to eat and train the right way.
null

Mindset

It takes more than just food and exercise to create a transformation. Our coaches will help you build confidence, and keep you accountable to your goals.

 We believe you have a champion inside you! We are here to help you look, perform, and feel your best every day. Athletic and Fit’s mission is to help you achieve your goals in a fun and challenging way.

REAL PEOPLE.

REAL TRANSFORMATIONS.

“ I’ve lost 50 pounds so far, and I’m still going. This program made it so easy for me. I felt like I couldn’t fail! I was so skeptical when I first started, but now I’m a believer. This program changed my body and life forever. "

“ It wasn’t easy, but I followed the program and nutritional plan the coaches gave me, and I can’t believe the results. At 37 years old, I almost gave up! I’m so happy I ran with it. "

Want to change your life? Get in touch and join us for a FREE workout!

Just click the button, and someone will get you scheduled for a workout at your convenience.